TIME - ORGANS.

TIME ( 24 HOUR CYCLE) , ORGANS IN OUR BODY,
ITS FUNCTIONS .

3 AM to 5 AM.
LUNGS.
It is good to wake up at this hour. The ozone content in the atmosphere will be more at this time, Which will give a new lease of energy if we practise breathing exercises, yogasanas, and meditation. Asthama patients cannot sleep in this time and will suffer breathlessness .

5 AM to 7 AM
LARGE INTESTINE.
If a person gets up in this time will not have constipation problem. If bowel’s movements, taking bath in cold water is finished during this time, then he will not have any nervous debility.

7AM to 9 AM
STOMACH.
Breakfast should be completed in this time.

9AM to 11 AM
SPLEEN.
One should not eat or drink anything during this time. Not even a drop of water. If food is taken in this time, it will increase body temperature, tiredness will increase, and digestion power will come down. Particularly diabetic patients will suffer from palpitation, drowsiness etc.

11 AM to 1 PM
HEART.
Only water can be taken at this time. One shall neither do any hard work, nor sleep at this time. Otherwise carbon di oxide will get mixed more than oxygen and chance of getting a heart attack or paralytic or body pain. Generally Doctors will be on double alert in hospitals during this time because heart or diabetic patients may get heart attack only in this time compared to other hours.

1 PM to 3 PM
SMALL INTESTINE
After finishing lunch in this time, 5 -10 minutes of rest can be taken, just by closing eyes, Sleep shall be avoided.





3 PM to 5 PM
URINARY BLADDER.
It is the right time for coffee, tea, or juice etc.


5 PM to 7 PM
KIDNEY.
This is time to relax from routine work. Otherwise renal failure or urinary infection my trouble.

7 PM to 9 PM
HEART WALL
Dinner / Supper should have been finished during this hour. Otherwise chest pain or palpitation may arise.

9 PM to 11 PM
TEMPERATURE
This is the time to re-charge the organs that worked since morning. So one shall go down to sleep, and avoid reading books, watching TV or working with office files.

11PM to 1 AM
GALL BLADDER
One must sleep during this time, otherwise one will not have necessary energy for next day work.

1 AM to 3 AM
LIVER
This is the time for deep sleep. Otherwise, it will affect eye sight and body irritation.


~~~~~BY WAVES~~~~~